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Caffeine and Sodium Bicarbonate Supplementation Effects on Resistance Training Performance

Resistance Training | Nutritional Supplementation

This research aims to explore the effects of two supplements, caffeine and sodium bicarbonate, on acute (short-term) resistance training performance. The present study aims to assess the effects of caffeine and sodium bicarbonate supplementation on the number of repetitions, muscle activation, speed of movement, and fatigue during resistance training.

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Participation Requirements

  • Sex:

    ALL

  • Eligible Ages:

    18 to 40

Participation Criteria

Inclusion Criteria:

* apparently healthy, physically active males and females between 18-40 years of age with regular (minimum three times a week) resistance training experience for the last 6 months and regular caffeine intake (at least once a day).

Exclusion Criteria:

* recent musculoskeletal or musculotendinous injuries

Study Location

Memorial University of Newfoundland
Memorial University of Newfoundland
St. John's, Newfoundland and Labrador
Canada

Contact Study Team

Primary Contact

David G Behm, PhD

7098643408
Backup Contact

Shahab Alizadeh

[email protected]
Memorial University of Newfoundland
Memorial University of Newfoundland
St John's, Newfoundland and Labrador
Canada

Contact Study Team

Backup Contact

Catherine Barret, BKin

Backup Contact

Melissa Williams, BKin

[email protected]
Backup Contact

Colin P Major, BKin

Backup Contact

Megan Squires, BKin

Backup Contact

Karlie Squires, BKin

Primary Contact

David G Behm, PhD

[email protected]
7096938514
Study Sponsored By
Memorial University of Newfoundland
Participants Required
More Information
Study ID: NCT06714331