The Effects of L-arginine Supplementation on Anaerobic Exercise Performance

Participation Requirements

• Sex:

  ALL

• Eligible Ages:

  18 to 39

Participation Criteria

Inclusion Criteria:

* Recreationally physically active individuals will be recruited for the study. In this context it means all participants perform 1-hour of exercise per day over 3-days per week at a minimum for 1-month. All participants will be between the ages of 18-39 years of age.

Exclusion Criteria:

* Exclusion criteria for the study includes: 1) smokers; 2) unhealthy (have cardiovascular, metabolic, neurological, or psychological disease); 3) taking medication for any condition; 4) any known allergy to the supplements of interest (L-arginine or placebo \[dextrose\]).